I've been a qualified Integrative BACP (British Association of Counsellors and Psychotherapists) Counsellor since 2019. My Integrative training allows me to draw from Person-Centred Therapy, Gestalt Therapy, Cognitive Behaviour Therapy, Psychodynamic Therapy,  Somatic (Body work) therapy, Attachment Theory, Mindfulness, Polyvagal Theory and art-based approaches.  This background enables me to tailor my work to suit each individual. My training incorporated working with all ages, latterly with a specialism in working with children. Now I equally adore my private work with adults and my subsequent Continued Professional Development has largely focused on this area.  Helping people navigate their childhood traumas, triggers and ingrained self-beliefs and witnessing significant shifts in their lives gives me such pleasure and job satisfaction.  My Internal Family Systems training has added a new, powerful dimension to my work and I am am delighted to offer these to my clients if they are curious.  I offer a free 30 minute consultation if you'd like to see if we're a good fit for private therapy (online, telephone or face-to-face in SE23). You can contact me here. Apologies that I don't currently offer private therapy sessions to children or teenagers but am always very happy to work in schools.